Want to increase your own pleasure, experience more intense orgasms and give more pleasure to your partner at the same time? Have you perhaps experienced embarrassing urinary incontinence after childbirth?

The popular Exercise Buddy will help you develop stronger pelvic floor muscles. You can do a variety of exercises to develop your ability to hold, allow for a stronger squeeze and improve your contraction speed in the lower back. Strength and speed - meaning more powerful orgasms!

You can also use the workout buddy for pleasure by combining it with oral or butt sex or clitoral stimulation, for example

The Training Buddy is a silky smooth pelvic floor muscle training ball weighing almost 50g, with a flexible shaft for easy insertion and extraction. Squeeze firmly against the muscle as you slowly pull it out. Pump the Exercise Ball while it's inside you.

There are many different exercises, find the one that works best for you! By exercising regularly, you can increase your own pleasure level.

Exercise buddy length 18 cm
Training ball 5 cm long, diameter 2.6 cm, size of flexible shaft 13 cm
Flexible material, hard ball part
Weight 50 g
Colour: black
Material: silicone

Training buddy